How to git rid of cough?
When people comes to the doctor, suffering from cough, usually among other symptoms,
they expect the doctor to give them some anti cough drug, especially when their kids are sick and coughing.
People, on all ages, are suffering from cough. it’s annoying but the cough by itself is not the problem.
Cough is not a big thing, it’s a natural reflex of the body needed to get rid of mucus, inflammations and foreign particles which penetrated our trachea and lungs.
During this reflex the body inhales and then exhales air on a high pressure quickly.
This allows the body to emit outside almost anything that disturbs respiratory system.
On most cases coughing contains mucus and sputum with viruses and remnants of the white blood cells which fight them.
when you or your kids, having cough, there is no need to be concerned.
This could be a viral infection that the body is getting rid of the dead viruses and white blood cells.
As well bacterias can cause coughing, which is usually accompanied by breathing with wheezing.
When you encounter coughing, it’s important to diagnose which type of coughing it is before you look for home remedies. Not all cough is the same.
If you will go to the doctor and complain about cough notice he will immediately ask if it’s accompanied with mucus or is it a dry cough. this question is important in order to diagnose the cause.
Reasons for cough
There are various reasons that can cause cough:
Respiratory Infectious Diseases
There are many diseases that attack the respiratory tract, such as cold flu, pneumonia and other diseases which provoke cough reflex.
Asthma
This is a chronic inflammation of the airways. This disease creates many disturbances in breathing and causes bouts of coughing.
Pertussis
This disease is caused by the bacterium bordetella Frotozis. Its causes difficult and dangerous bouts of coughing. This is a highly contagious disease and it is customary to vaccinate against it. This requires medical attention and there are no home remedies to cure this.
Foreign body
Sometimes cough is caused by a foreign object, which is inhaled by mistake and even without being aware of that. When the body is not able to get it out you may suffer from an endless cough due to the repeated attempts to get it out.
Smoking
smoking causes many health problems, cough is just one symptom of the dangerous effects of smoking.
Coughing can happen to anybody at any age.
After all, as you have seen there are various factors responsible for the cough.
Different people with different medical condition may cough from different reasons.
Home remedies recommendations
Some home remedies you may find in your kitchen among your spices, as thyme and anise.
You may use them as tea. the tea preparation is like any other tea but requires more time to soak the spices so the water can observe all the active materials the thyme has.
As well camomile tea with honey and lemon with a little touch of cognac or brandy.
This tea relaxes the throat and ease the coughing.
In general, different kinds of tea, as oregano and cinnamon, are considered good treatment for cough.
Avoiding foods that cause excess mucus – When it comes to cough accompanied with mucus, avoid foods which causes excess mucus.
Avoid diary products, fried and greasy foods, bananas and sugars.
Massage can also help, you can use olive oil or eucalyptus oil and massage the back which is the rear part of the respiratory system.
Combine it with pats from the bottom upward.
If you have a humidifier, use it with a few drops of eucalyptus oil.
